Ingredients:
100% Organic Corn
Cooking Instructions:
Bring water to a boil.
Add the polenta and stir for a few minutes to avoid any lumps.
Cook for around 5-10 minutes over a low heat, stirring often until it starts to thicken. To add extra flavour, you can boil polenta in a mix of half water, stock or milk. Add a knob of butter, a handful of cheese or nutritional yeast.
Serve when desired texture is reached.
Nutritional Information:
Typical values (per 100g)
Energy kcals 371
Energy kj 1552
Protein 8.8g
Fibre 1.6g
Fat 1.2g
of which Saturates 0.15g
Carbohydrates 79.6g
of which sugars 0.64g
Salt 1mg
