£0.70 per 100g
Organic butter beans , also known as lima beans, have a deliciously subtle buttery flavour and a soft, smooth texture. They are often used in baking sweet treats for their moisture and the texture it can add to a bake. Try making butter bean dip instead of hummus or add to stews for added protein.
Cover with plenty of water and leave overnight.
Rinse, add to pan and bring to a boil.
Reduce heat to low, cover and simmer for 1-1.5 hours or until soft.
Add to recipes as instructed.
Typical values (per 100g)
Energy kcals 303
Energy kj 1287
Protein 19g
Fat 1.7g
of which Saturates 0.4g
Carbohydrates 53g
of which sugars 3.6g
Fibre 16g
All dried food orders are packed in home compostable brown paper bags.
Food labels can be recycled.
Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.
We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.
