100% Raw Buckwheat Groats
Rinse and add to pan.
Add 2 cups of water per cup of raw buckwheat groats.
Bring to the boil and cook for 15-20 minutes.
Typical valuers (per 100g)
Energy kcals 356
Energy kj 1512
of which Saturates 0g
of which sugars 0.4g
All dried food orders are packed in home compostable brown paper bags.
Food labels can be recycled.
Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.
We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.