Organic Pumpkin Seeds

£0.90 per 100g

Organic pumpkin seeds are nourishing and versatile. They are a good source of magnesium, iron, zinc, essential fatty acids, and potassium along with a number of vitamins. Pumpkin seeds are perfect for snacking on, topping breakfasts or bowls of soup, adding to salads and making flapjacks.

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SKU: 165 Category: Tag:

Nutritional Information:

Typical values (per 100g)

Energy kcals  569

Energy kj  2375

Protein  30.3g

Fat  47.2g

of which Saturates  11.1g

Carbohydrates  2.7g

of which sugars  1.3g

Salt  7.9mg

Fibre  8.5g

All dried food orders are packed in home compostable brown paper bags.

Food labels can be recycled.

Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.

We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.

Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.