Nutritional Information:
Typical values (per 100g)
Energy kcals 670
Energy kj 2814
Protein 14g
Fat 68g
of which Saturates 5g
Carbohydrates 13g
of which sugars –
Salt Trace
Fibre 4g
Organic Pine Nuts
£4.75 per 100g
Organic pine nuts have a delicate taste and texture. They can be eaten raw, when they have a soft texture and a sweet buttery flavour, and are also delicious toasted, this brings out their flavour and adds a little extra crunch. Pine nuts are a good source of protein, vitamin K, phosphorus, magnesium, zinc and manganese. Great in salads or for making pesto.
All dried food orders are packed in home compostable brown paper bags.
Food labels can be recycled.
Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.
We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.
