Organic Pine Nuts

£3.95 per 100g

Organic pine nuts have a delicate taste and texture. They can be eaten raw, when they have a soft texture and a sweet buttery flavour, and are also delicious toasted, this brings out their flavour and adds a little extra crunch. Pine nuts are a good source of protein, vitamin K, phosphorus, magnesium, zinc and manganese. Great in salads or for making pesto.

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SKU: 151 Category: Tag:

Nutritional Information:

Typical values (per 100g)

Energy kcals  670

Energy kj  2814

Protein  14g

Fat  68g

of which Saturates  5g

Carbohydrates 13g

of which sugars  –

Salt  Trace

Fibre  4g

All dried food orders are packed in home compostable brown paper bags.

Food labels can be recycled.

Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.

We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.

Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.