Organic Tricolour Quinoa Gluten Free

£0.63 per 100g

Organic Tricolour Quinoa is made up with a combination of organic white, red and black quinoa. The darker colour and earthy grain-like flavour of the black and red quinoa is balanced with the softer texture and lighter flavour of the white quinoa. This results in a colourful, nutritious combination of texture and flavour. Making both sweet and savoury recipes including salads, cakes, crackers, biscuits and sweet treats. Can be used instead of rice or cous cous and also be used to bulk out soups and stews.

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SKU: 6534 Category: Tags: ,

Very versatile, quick-cooking and highly nutritious. Quinoa contains no gluten ingredients and is a good source of protein, rich in essential amino acids, vitamins B2, E and A and contains more iron than any other grain.


Ingredients:

Organic Quinoa 100%, Dark red (30%), White (40%) Black (30%)


Cooking Instructions:

Use 1 part water to 2 parts Quinoa grain

Rinse, add to pan, cover and bring to a boil.

Reduce heat, set the lid just ajar and simmer for 15-20 minutes.


Nutritional Information:

Typical values (per 100g)

Energy kcals 389

Energy kj 1628

Protein 13g

Fibre 8.8g

Fat 3.8g

of which Saturates 0.5g

Carbohydrates 70.4

of which sugars 1.9g

Salt 19.3mg

All dried food orders are packed in home compostable brown paper bags.

Food labels can be recycled.

Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.

We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.

Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.