Organic Aduki Beans

£0.31 per 100g

Aduki or Adzuki are tiny, reddish-brown beans with a sweet, nutty flavour. Aduki beans are regarded as the king of beans in Japan and are prized for their health-giving properties. Use in stews, soups, or as a dim sum filling. In Japan and China aduki beans are often cooked & puréed to make a chocolately paste which is used to fill cakes and desserts.

SKU: 113 Category: Tag:

Cooking Instructions:

Soak for 6-8 hours or overnight.

Rinse, add to saucepan and bring to a boil.

Reduce heat to low and simmer for 1 hour or until tender.

Drain and serve.

Nutritional Information:

Typical values (per 100g)

Energy kcals 281

Energy kj 1192

Protein 19g

Fat 0.5g

of which Saturates 0.1g

Carbohydrates 50g

of which sugars 1g

Salt 0.01g

Fibre 11g

All dried food orders are packed in home compostable brown paper bags.

Food labels can be recycled.

Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.

We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.

Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.