£0.50 per 100g
Lentils, part of the legume family, are widely cultivated throughout Europe, Asia & North Africa. They are a good source of protein & fibre. Quick & easy to prepare and perfect for stews, broths, casseroles, curries and dals.
Rinse before use.
Use 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils
Bring to a boil, cover tightly, reduce heat and simmer until they are tender. For whole lentils cooking time is typically 15-20 minutes.
Typical Values (100g)
Energy kcals 310
Energy kj 1313
Fibre 8.9g
Protein 24g
Fat 1.9g
of which Saturates 0.2g
Carbohydrates 49g
of which sugars 1.2g
Salt 0.01g
All dried food orders are packed in home compostable brown paper bags.
Food labels can be recycled.
Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.
We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.
