Nutritional Information:
Typical values (per 100g)
Energy kcals 682
Energy kj2 813
Protein 14.1g
Fat 68.2g
of which Saturates 16.4g
Carbohydrates 3.1g
of which sugars 2.4g
Fibre 4.3g
£2.10 per 100g
Brazil nuts are rich in vitamins and minerals and an excellent source of selenium. They are a good source of protein and fibre and are low in carbohydrates making them a great nut for a healthy balanced diet.
Typical values (per 100g)
Energy kcals 682
Energy kj2 813
Protein 14.1g
Fat 68.2g
of which Saturates 16.4g
Carbohydrates 3.1g
of which sugars 2.4g
Fibre 4.3g
All dried food orders are packed in home compostable brown paper bags.
Food labels can be recycled.
Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.
We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.