Cooking Instructions:
Rinse well before use.
Use 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils.
Bring to a boil, cover tightly, reduce heat and simmer for 5-7 minutes or until they are tender.
Nutritional Information:
Typical Values (100g)
Energy kcals 362
Energy kj 1534
Protein 27.2g
Fibre 5.2g
Fat 2.6g
of which Saturates 0.6g
Carbohydrates 54g
of which sugars 2.3g
Salt 1.2mg
All dried food orders are packed in home compostable brown paper bags.
Food labels can be recycled.
Some food items contain natural oils which may be absorbed by the brown paper bags. These food items will be double bagged to prevent natural oils seeping through onto other items, however, this may still occur.
We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
Please know that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything nut free or gluten free.