Mushrooms have long been proclaimed for their multiple health benefits, the use of medicinal mushroom dates back thousands of years. Mushrooms are nutritional powerhouses with a range of benefits including; supporting immunity, antioxidant & anti-inflammatory properties, helping to manage blood sugar, supporting brain health and cognition, supporting the nervous system & increasing energy and stamina.
Wild Chaga, this antioxidant-rich mushroom is known as the ‘mushroom of immortality’, and is said to reduce aging time & strengthen the immune system. It is also believed to have anti-cancer properties and can also battle inflammation.
Reishi, also known as the ‘King of Mushrooms,’ is believed to help balance stress & anxiety, control blood glucose levels, and help boost the immune system. The powder is milled from the body of the mushroom and has a sweet flavor.
Cordyceps Sinensis is full of important vitamins and minerals. Believed to improve lung capacity and increase energy, stamina, libido, and endurance, along with improving sleeping patterns.
Lion’s Mane, known as the ‘mushroom for the mind’ is prized for its cognitive & nervous system support. It is thought it could help protect against dementia & may help to relieve mild depression & anxiety.
Directions:
Add 3-4 teaspoons to your mug (or more if you like it super rich!), add a splash of your favourite plant based milk & mix well to a smooth consistency. Add the remainder of your hot milk and stir. You may want to sweeten with a little coconut palm sugar, maple syrup or honey. Enjoy!
Ingredients:
Organic Cacao Powder, Organic Coconut Palm Sugar, Wild Organic Chaga, Organic Cinnamon Powder, Organic Reishi Powder, Organic Cordyceps Sinensis Powder, Organic Lion’s Mane Powder, Organic Rosehip Powder.
